Have you ever experienced a sudden, sharp pain in your tooth while eating or drinking something hot, cold, sweet, or sour? If so, you’re not alone. Tooth sensitivity is a common dental problem that affects millions of people worldwide. But you’re likely wondering: can tooth sensitivity go away on its own or do you need professional help?
In this blog post, we’ll explore the causes of sensitive teeth, how to prevent it from worsening, and what treatment options are available to alleviate the discomfort.
Causes of Tooth Sensitivity
Tooth sensitivity occurs when the enamel layer on your teeth becomes thinner or when your gums recede and expose the underlying dentin layer. See, the dentin contains microscopic tubules that lead to the nerve endings inside your tooth. When these tubules are exposed to external stimuli such as temperature changes or pressure from biting and chewing, they trigger pain signals to your brain.
Some common causes of enamel erosion and gum recession include:
- Overbrushing with a hard-bristled toothbrush
- Acidic foods and drinks that erode enamel
- Teeth grinding or clenching (bruxism)
- Gum disease (gingivitis or periodontitis)
- Age-related wear and tear
Can Tooth Sensitivity Go Away on Its Own?
Unfortunately, there isn’t a one-size-fits-all answer here – it depends on the severity and underlying cause of your tooth sensitivity. In some cases, mild sensitivity may resolve on its own if you take steps to reduce further damage to your teeth and gums.
For example, you could try:
- Switching to a soft-bristled brush and using gentle circular motions instead of aggressive scrubbing
- Avoiding acidic beverages like soda or citrus juice
- Waiting at least 30 minutes after eating before brushing your teeth
- Using a desensitizing toothpaste for several weeks to see if it improves your symptoms.
But if your tooth sensitivity is severe or persistent, it’s best to see a dentist for an evaluation. They can perform a thorough exam and take x-rays to determine the extent of enamel erosion or gum recession.
Depending on the cause and severity of your situation, your dentist may recommend one or more of the following treatments:
- Fluoride varnish or gel to strengthen enamel
- Dental bonding or sealants to cover exposed dentin
- In-office desensitizing treatments like fluoride or laser therapy
- Gum graft surgery to replace lost tissue
- Root canal therapy if the nerve inside your tooth is damaged
Preventing Further Damage to Your Teeth and Gums
Tooth sensitivity is not only uncomfortable, but also a warning sign that your teeth and gums are vulnerable to further damage. So, to protect them from future erosion and recession, follow these tips:
- Brush twice a day with fluoride toothpaste and floss daily to remove plaque buildup.
- Use a mouthguard if you grind or clench your teeth at night.
- Limit sugary snacks and beverages that promote bacterial growth.
- Quit smoking, which can worsen gum disease and delay healing.
The Bottom Line
So, can tooth sensitivity go away on its own? Well, in some cases it can, but others require professional treatment. The key is to identify the underlying cause of your sensitivity and take proactive steps towards prevention and management.
Whether you need a simple adjustment to your oral hygiene routine or advanced dental procedures, consulting with an experienced dentist can help relieve your pain and restore your smile. Don’t let sensitive teeth ruin your quality of life – take action today!
Are you having issues with tooth sensitivity? If so, we’d be happy to help! Click here to get in touch with Shelburne Village Dental, and book your appointment today.
