You’ve probably heard the spiel about how flossing is essential to maintaining good oral hygiene. And it’s true – flossing is an excellent way to get rid of the food particles, plaque, and bacteria that a toothbrush can leave behind. But what if you’re someone who dislikes flossing or just doesn’t have it handy? Well, don’t worry – it’s not like you’re out of options! There are several suitable flossing alternatives that can be just as effective.
In this article, we’re going to go over four alternatives to flossing that can help keep your pearly whites shining bright.
1. Water Flosser
Water flossers are quickly becoming more and more popular in oral hygiene – and for good reason. They’re convenient, handheld devices that use a stream of water to clear particles and debris from the teeth and gums.
Although it’s somewhat debated, studies have shown that water flossers can be effective in reducing plaque, making it a viable flossing alternative. It also has the benefit of allowing you to reach further back in the gums where you may not reach with a traditional flossing approach.
Even better, using a water flosser is an easy and painless option for people with braces, sensitive gums, or a lack of manual dexterity (you really need to get in there with traditional flossing!).
2. Interdental Brushes
Have you ever heard of interdental brushes? They’re small brushes that can slide easily between teeth, removing plaque and food particles.
This can be another great way to reap the benefits of flossing without using floss, at least if they’re used daily. However, interdental brushes might be difficult to use for those with very tight spaces between their teeth.
3. Floss Picks
Many people find it uncomfortable to put their hands all the way in their mouths to floss. Enter, the floss pick. Floss picks are handheld tools that string a piece of floss tightly between two points. You use the handle to position the floss between the teeth, and then work it back and forth to scrape off plaque and food debris.
This little device makes it easy to floss between teeth with minimal mess and no need to wedge your entire fingers into your mouth. Of course, it might not be as environmentally friendly as conventional string floss, but it is an excellent backup option for a quick clean-up.
The Bottom Line
Flossing may not be the most exciting part of our dental hygiene routine, but it is important for our oral health. But if flossing isn’t your thing, there are plenty of other options available. From water flossers to floss picks, there is a flossing alternative out there for everyone.
So, the next time you forget your floss or just don’t feel like doing it, try one of these alternatives instead. Your oral health will thank you!
While brushing and flossing are important parts of your oral health routine, they can’t replace the results you can get from a professional cleaning. If you’re due for one, click here to get in touch with Shelburne Village Dental, and book your appointment today.