Why Are My Gums Suddenly So Sensitive? 5 Common Causes

Are you wondering why your gums are suddenly so sensitive? It can be concerning when your gums start to feel tender or painful, especially if it seems to happen out of nowhere. But before you go expecting the worst, don’t worry – this sudden gum sensitivity is common, and can often be easy to resolve.

In this blog post, we will explore some of these causes and provide you with helpful information on how to address them.

1. Changes in Oral Care Routine

One common reason for sudden gum sensitivity is changes in your oral care routine. Is there any chance that you’ve started using a more abrasive toothbrush, or a toothpaste or mouthwash that contains ingredients that may be irritating your gums? Or maybe you’ve simply been brushing too hard lately.

Whatever the case, if you have recently made any changes to your oral care routine, you may just need to switch back to your previous products or adjust your brushing technique to bring your gums some relief.

2. Gum Disease

Another possible cause of gum sensitivity is gum disease. Gingivitis, the early stage of gum disease, can cause redness, swelling, and tenderness in the gums. 

Now, it may not be causing you too much discomfort now, but there can be some serious consequences if gingivitis is allowed to progress to periodontitis. This can lead to more severe symptoms such as receding gums and tooth loss. 

If you suspect that gum disease may be the culprit behind your sensitive gums, then don’t try to treat it at home. It’s important to schedule an appointment with your dentist for a proper evaluation and treatment plan.

3. Hormonal Changes

Hormonal changes in the body can also contribute to sudden gum sensitivity, as it can make the gums more susceptible to inflammation and irritation. This is particularly common during puberty, pregnancy, menopause, or when taking certain medications that affect hormone levels. 

Since this is more of a medical than dental issue, you’ll want to speak with your healthcare provider for guidance on managing symptoms of hormonal changes.

4. Stress

Believe it or not, even stress can have an effect on your oral health. See, when you’re under stress, your body releases cortisol, a hormone that can weaken the immune system and increase inflammation in the body,  including the gums. This heightened state of stress can make the gums more sensitive and prone to issues like bleeding or swelling. 

If stress is the problem, practicing stress-reducing techniques such as deep breathing exercises or meditation may help your sensitive gums.

5. Bruxism (Teeth Grinding)

Grinding or clenching your teeth while sleeping (bruxism) could be another reason why your gums are suddenly so sensitive. The excessive pressure that you put on the teeth and surrounding tissues while grinding or clenching them can lead to pain and discomfort in the gums over time. 

You may not be able to stop the grinding entirely, but you can help prevent the damage to your teeth. Your dentist may recommend wearing a nightguard while sleeping to protect your teeth and alleviate pressure on the gums caused by bruxism.

The Bottom Line

In conclusion, there are many potential reasons why you’re experiencing sudden gum sensitivity. But whether it’s due to changes in your oral care routine, gum disease, hormonal changes, stress, and bruxism, it is possible to work towards improving the health of your gums.

Don’t hesitate to reach out to your dentist for a comprehensive evaluation and personalized recommendations tailored specifically for you. Taking proactive steps now will help ensure that your gums remain healthy and free from discomfort in the long run!

Not sure why your gums are suddenly so sensitive? We’d be happy to help you figure it out! Click here to get in touch with Shelburne Village Dental, and book your appointment today.

Our patients will always be our first priority. We are devoted to creating an exceptional experience with every patient that walks into our office.

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