Have you ever had questions about flossing but weren’t sure who to ask? You’re not alone! Flossing may be an essential part of maintaining good oral hygiene, but unlike brushing, many people aren’t exactly sure how to go about it for the best results.
In this blog post, we will address five of the most frequently asked questions about flossing to help you better understand what good flossing is all about.
How Often Should I Floss?
The recommendation is to floss at least once daily to remove food particles and plaque between your teeth. Keeping up with a regular flossing routine helps prevent cavities, gum disease, and bad breath by removing debris that your toothbrush can’t reach, so it’s a necessary part of good oral hygiene.
Remember, consistency is key when it comes to flossing. To get the most out of it, don’t be tempted to skip this important step!
What Type of Floss Should I Use?
There are different types of floss available, such as waxed, unwaxed, flavored, tape, and dental picks. While they can each have pros and cons, the most important thing is to choose a type of floss that you feel comfortable using so that you are more likely to stick with it.
If you have braces or bridges, consider using specialized tools. Threaders or superfloss can help you effectively clean those hard-to-reach areas.
How Do I Floss Correctly?
To properly floss your teeth, start by breaking off a piece of floss about 18 inches long (it doesn’t have to be exact; eyeballing it is fine!). Then, wrap the ends around your fingers and gently glide the floss between each tooth in a C-shaped motion.
Be sure to clean both sides of each tooth and go below the gum line to remove any trapped debris. You’ll find out pretty quickly that you’ll want to avoid snapping the floss against your gums, as this can cause irritation or bleeding.
Should I Brush Before or After I Floss?
It’s best to brush your teeth before you floss so that any loosened debris from brushing can be removed with the floss afterward. Brushing first also helps loosen plaque for easier removal during the flossing process.
However, if you prefer to brush after flossing, that’s fine too! Just remember to be thorough in cleaning all surfaces of your teeth.
Do I Still Need to See My Dentist Regularly if I am Diligent About Flossing?
Yes! While proper at-home oral care is crucial for maintaining good dental health, regular check-ups with your dentist are essential for preventing issues before they become serious problems.
Your dentist can detect early signs of decay or gum disease that may not be visible during your normal routine at-home care.
The Bottom Line
We hope that this has answered your questions about flossing! However, if you have any further questions or need guidance on improving your oral hygiene routine, Shelburne Village Dental is here to help.
Don’t hesitate to reach out for expert advice tailored to your individual needs and concerns regarding your oral health journey. Contact us here at Shelburne Village Dental to book an appointment today.
